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Running has so many benefits, but like any sport with repetitive movements, it can create a strain on the body that might result in nagging injuries.  Taking care of your hard-working body with regular acupuncture can stave off any long-term injuries and help your body recover more fully.  In fact, acupuncture has been shown to…

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Growing a new life puts demands on the female body that can result in many unpleasant symptoms.  Yet at a time when we might desire it most, medication is often not a safe option.  Acupuncture safely supports the body’s natural processes as it adjusts to the dramatic hormonal changes of pregnancy while encouraging healthy fetal…

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A woman’s menstrual cycle is a good indicator of her overall health.  If you have raging PMS, headaches, severe cramps, erratic periods, a heavy flow, or fertility issues, your body is telling you to make a few changes.  Women are lucky to have this monthly barometer of their health.  (Consider it a free check-up without…

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Carpal tunnel syndrome (CTS) is first characterized as an uncomfortable feeling in the hand, often of tingling. It becomes more frequent or even continuous as the condition progresses. CTS sensations often occur more frequently at night and during sleep and may wake people from their sleep. The classic CTS comment is, “I wake in the…

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Eating should be a pleasure!  Unfortunately, for many of us, digestive difficulties like irritable bowel syndrome (IBS), acid reflux, GERD, gas and bloating, and constipation can make eating feel more like a chore. We all know that food is one of life’s necessities, but few realize that many seemingly unrelated symptoms, such as poor concentration,…

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Modern research shows that acupuncture is very effective for the treatment of tension type headaches, as well as migraines. However, most headache sufferers believe that headaches or migraines are just a permanent way of life for them.  We often hear, “Oh, I get them all the time.  I’m just used to it.”  And we’re here to say, “Don’t…

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